Archive for the ‘Detox’ Category

Metals Detoxification

Any time of year is a good time to think about doing a detoxification protocol, but spring especially so. Winter can be a time when we accumulate more toxins due to being less active and sweating less. A comprehensive detoxification plan includes diet, exercise, herbs, and dietary supplements. Now, we also understand how homeopathic remedies […]

Spring resolutions

NATURAL HEALTH MATTERS with Dr. Laurell Wintertime strikes me as a very challenging time to keep some of the most popular New Year’s resolutions, such as weight loss or a new exercise routine. With the shorter amount of daylight and cold weather, I am not feeling very ambitious. If I had made a resolution to […]

Your Guide to Vaccines Detox

How important is this issue? You and your children have the right to be healthy. Deciding to vaccinate or not vaccinate our children is one of the most difficult decisions we face as parents. Government-recommended vaccines are supposed to protect us from dangerous diseases. It is now known that some of us, especially our children, […]

Nitrates and nitrites in your diet

You may have heard about nitrates in your drinking water or nitrites in processed meats and wondered what exactly they are and how concerned you should be about ingesting them.   First let’s go back to chemistry class and find out what the difference is, scientifically speaking, between the two. Nitrates (NO3) are inorganic compounds that […]

Stressed about Air Pollution

A new study published by the American Heart Association shows there may be a correlation between exposure to air pollution and higher levels of stress hormones.   This may also explain in part why long-term exposure to high pollution levels are associated with heart disease, stroke, diabetes, and a shorter life span.   While air quality levels […]

What’s the matter with wheat?

NATURAL HEALTH MATTERS with Dr. Laurell You might be hearing more people talking about eating a wheat-free or gluten-free diet. Why are so many people finding that they feel better when they drop wheat from their diets? Gluten can produce some uncomfortable symptoms in people who are sensitive such as bloating, poor digestion, abdominal pain […]

New Product Announcement: Gluten Detox

You asked for it, and we listened.  Our own staff doctor, Dr. Laurell Matthews, ND  has formulated a new gluten detoxification formula specifically designed with gluten-sensitive people in mind.    This natural oral spray may help ease the negative effects of gluten consumption through a combination of homeopathic allersodes and remedies of symptom relief. Persons who […]

Understanding Detoxification

Detoxification has become a huge movement over the last decade, and there seems to be an unlimited number of detox programs, regimens and methods circulating around.   If you have never tried doing a detox, it may be confusing to decide what is right for you, or even if you need detoxification. Let’s back up a […]

How to reduce the negative side effects of drinking

Many people who aren’t regular alcohol drinkers like to imbibe on special holidays or occasions, but the next morning they invariably kick themselves due to the inevitable result of drinking more than planned.   But with a little careful planning and mindfulness, you might be able to reduce or eliminate the negative side effects of drinking. […]

An apple a day

NATURAL HEALTH MATTERS with Dr. Laurell It is apple season, and my apple tree gifted me with a nearly perfect ripe apple. It was delicious, but I was equally grateful for the health benefits it provides, beyond just the vitamins and minerals that most people think about.  I use apples (as well as other fruit) […]

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