Archive for the ‘Uncategorized’ Category

Finding a slower pace: yoga styles to suit you

You may have realized there is more than one “style” of yoga, but maybe you didn’t realize there are actually dozens!  Just like ice cream, there is a flavor for everyone, and the possibilities are almost endless.   But what about yoga styles that are slower paced and a little less rigorous for beginners, people who […]

Hacks for staying warmer in cold weather

Most people I know do not like the frigid temperatures that winter brings.  We want to cling to fall for as long as possible, but when those first snowflakes fall and temperatures plunge below zero, we know that inevitably winter has arrived and is going nowhere until spring thaws us out again with its warm […]

FDA Petition on Homeopathy – Action Alert!

From the website homeopathychoice.org: “Right now the U.S. Food and Drug Administration (FDA) is proposing new guidelines for regulating homeopathic remedies which would give it the power to ban entire categories of homeopathic products. If you use homeopathic remedies and want to ensure continued access to them, we urge you to join with us in […]

Get moving to get rid of depression

Depression is characterized by withdrawal, inactivity, dullness, and feelings of helplessness.  You may not realize it, but bouts of depression and “clinical” depression feel the same and are only differentiated by the amount of days a person is depressed.  Clinical depression is typically diagnosed when feelings persist daily for at least two weeks.  Depression affects […]

50 Things You Can Do for Your Mom for Mother’s Day

Fix things in her house that she wouldn’t otherwise be able to fix herself. Do her yard work. Wash her car. Make her dinner or take her out for dinner – be sure to get reservations! Get everyone to come home for a visit. Send flowers. Make a photo album for her. Give her a […]

For All Expectant Moms

Did you know that Liddell® has a strong commitment to pregnant mothers and children? Liddell offers specially formulated homeopathic medicines that may temporarily relieve the everyday discomforts that often occur during pregnancy, labor, birth, and postpartum – without the risk of negative side effects to mother or fetus.  One of our missions is to help […]

8 Step Plan for Winter Eczema

Step 1 – Moisturize daily Moisturize your skin in the morning and again in the late afternoon or evening.   Choose moisturizers that lock in moisture longer. Step 2 – Use a humidifier Make sure you keep the humidity in your house over 40% and maintain a comfortable temperature. Step 3 – Wear comfy clothes Avoid […]

Natural is better

“Natural is better” seems self-evident, doesn’t it?  We all know eating an apple is better for us than a fruit roll-up, and no one would blink an eye if you said water is better for your body than a can of soda.  And yet, there seems to be a perception among many that over-the-counter (OTC) […]

Sugar snap peas and summer weight loss

Are you a gardener or just enjoy farm-fresh vegetables?  This year consider adding sugar snap peas to your line up of summer treats.  Peas belong to the legume plant family.  Legumes are plants which produce pods with enclosed seeds.    All peas are rich in protein, low in fat, and very nutritious.    In fact, only lima […]

Atopic Dermatitis is on the rise

    There are many types of dermatitis (also known as eczema), but all are characterized by inflammation of the skin.   These various forms of eczema can have different triggers, and differing treatments.   But one type of eczema, atopic dermatitis is on the rise.   Although no one knows the exact cause, atopic dermatitis is […]

Grato Holdings™ is a family of companies that manufacture and market over-the-counter remedies to customers and professional healthcare providers. Proudly employee-owned, we offer homeopathic remedies, dietary supplements, and herbal tinctures.

  • Peaceful Mountain®
  • Liddell Laboratories®
  • Energique®
  • Apotheca®
  • We strive to make a difference in people's health and well-being every day.

    Join Our Mailing List

    Get product notifications, deals and the latest news!


    © Copyright 2018 Liddell Laboratories Inc., Liddell, the Stylized L, Spray Your Way to Health, Letting Go, Neohomeopathy, and Vitàl Age Defiance are Federally Registered Trademarks. All Rights Reserved. Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.
    201 Apple Blvd Woodbine, IA 51579 | 800.460.7733