The Vague Medical Explanation for Side Stitch
Everyone who has ever run, whether in high school track or for exercise later in life, knows the feeling and we all try different things we’ve heard to prevent these painful cramps with dubious results.
exercise
Get moving to get rid of depression
Depression is characterized by withdrawal, inactivity, dullness, and feelings of helplessness. You may not realize it, but bouts of depression and “clinical” depression feel the same and are only differentiated by the amount of days a person is depressed. Clinical depression is typically diagnosed when feelings persist daily for at least two weeks. Depression affects …