Archive for the ‘All’ Category

Potential pitfalls when you are communing with nature

Any time is the right the time to venture out to the great outdoors and commune with Mother Nature.  But even the most avid nature lover can run into some unexpected trouble when away from home, whether it be running into poisonous plants, getting stung or bit by insects, or even sustaining unexpected minor injuries.   […]

Your Guide to Vaccines Detox

How important is this issue? You and your children have the right to be healthy. Deciding to vaccinate or not vaccinate our children is one of the most difficult decisions we face as parents. Government-recommended vaccines are supposed to protect us from dangerous diseases. It is now known that some of us, especially our children, […]

Face stress head on

Do any of these scenarios sound like you? “I can’t seem to focus on my projects at work.   For instance, I was put in charge of the search committee to find the new branch sales manager.   Initially, I was enthusiastic, but after a few days I couldn’t seem to concentrate anymore, and I wanted to […]

8 Step Plan for Winter Eczema

Step 1 – Moisturize daily Moisturize your skin in the morning and again in the late afternoon or evening.   Choose moisturizers that lock in moisture longer. Step 2 – Use a humidifier Make sure you keep the humidity in your house over 40% and maintain a comfortable temperature. Step 3 – Wear comfy clothes Avoid […]

Nitrates and nitrites in your diet

You may have heard about nitrates in your drinking water or nitrites in processed meats and wondered what exactly they are and how concerned you should be about ingesting them.   First let’s go back to chemistry class and find out what the difference is, scientifically speaking, between the two. Nitrates (NO3) are inorganic compounds that […]

Hip fractures – what you know could save your life

For every 10 hip fractures, nine of those occur in people more than 60 years of age.  The chances of hip fractures radically increase as your age climbs past 60.  By age 90, one in four women and one in eight men will have fractured a hip, according to Center for Disease Control and Prevention.  […]

Who has time to be sick? Apparently, only people in the U.K.

It’s the start of cold and flu season and for those of us in the labor force, that means the potential to miss work due to an unexpected illness.    It’s interesting to note that although many in the United States have sick days built in as part of their  terms of employment, few people ever […]

Just One Drop – The Story Behind the Homeopathy Controversy

Just One Drop tells the little known story of homeopathy: the most controversial system of medicine ever invented. Could this be nature’s most potent medicine? From www.justonedropfilm.com: Homeopathy is a specific form of medicine that uses minute doses of a highly diluted substance that stimulates the body to cure itself. To many, homeopathy seems implausible. They fear it […]

The Avalanche of Allergies

Why does it seem that so many people now have allergies?   Growing up in the rural Midwest, I never encountered anyone with allergies until I met my spouse, who had many.   I admit I was a bit suspicious: it seemed impossible to me that things as innocuous as dust, plants, and pets could cause a […]

Natural is better

“Natural is better” seems self-evident, doesn’t it?  We all know eating an apple is better for us than a fruit roll-up, and no one would blink an eye if you said water is better for your body than a can of soda.  And yet, there seems to be a perception among many that over-the-counter (OTC) […]

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